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Raw Food Diet: Is It Healthier? – Cleveland Clinic
WebJan 10, 2024 · Like most grains, it’s vitamin and mineral rich, but its ORAC value is an outlier. The most common, white sorghum, is quite good (2,200 – higher than kale). That’s … WebJun 9, 2015 · The trend for raw food as we know it started in Europe around 2010 but became established in the US and Australia in the 1990s. The rationale behind ‘raw foodism’ is based on a belief that eating foods raw better preserves their nutrients and enzymatic content – true for vitamin C in tomatoes and certain enzymes in broccoli, for example, … baldi youtube
6 Raw Foodists Over 50 That Look Decades Younger
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