WebJun 22, 2024 · Instructions. Take quick cooking oats or rolled oats in a small jar, glass, mug or a bowl. Add raw sugar or jaggery or any sweetener of your choice like maple syrup or honey. Add water. If using rolled oats, add ½ to ⅔ cup of water. Instead of water you can opt to add almond milk, lite coconut milk or yogurt. WebFeb 20, 2024 · 3 tablespoons sugar. 1/2 teaspoon ground cinnamon. Instructions. Add apples to a large saucepan with the water, sugar, and cinnamon. Bring to a boil over medium heat, stirring occasionally. Reduce heat to low and simmer for 5-8 minutes, or until the apples are soft. Taste the mixture to see if it’s to your liking.
Easy Overnight Oats - FeelGoodFoodie
Web1 ⁄ 2 cup old fashioned oats; 3 ⁄ 4 cup soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good) 1 -2 tablespoon raisins (more or less, according … WebJun 26, 2024 · Instructions. In a bowl, combine the rolled oats, dates, chia seeds, cinnamon, nutmeg, salt, and milk. Stir through. Cover and refrigerate overnight (see note). The oats will absorb a lot of the milk overnight. In the morning, you may want to leave it as is so it remains thick, or add a little extra milk to thin. brickslovers.com
15 Best Healthy Breakfast Foods for Weight Loss - MSN
WebMar 7, 2016 · How to Make Overnight Oats. Add oats, milk of choice, and greek yogurt to a medium bowl and stir until well combined or simply mix the ingredients in the mason jar. … WebInstructions. Starting with milk, fill each jar with ¾ cup milk, ⅓ cup rolled oats, 1 tablespoon raisins, ½ to 1 teaspoon cinnamon (to taste), 1 tablespoon chia seeds, and 1 tablespoon flax seeds. Stir to mix well. Add ⅓ cup blueberries to each jar, or ½ apple, pared and cut into bite-sized pieces. Add remaining ¼ cup of milk to each ... Webdirections. Place the oats, cinnamon, sweetener and raisins into a large bowl and stir until combined. Add in yoghurt and milk and mix until well combined. Either decant into a jar/container, or cover the bowl with clingfilm before placing in the fridge for at least 3 hours, overnight if possible. Serve with extra raisins or nuts/seeds, if desired. brickslot drain pool patio