WebMy 12 steps to a sharper mind — by the top brain surgeon thetimes.co.uk Like Comment Share Copy LinkedIn Facebook Twitter To view or add a comment, sign in See other posts … WebTo receive a free word-a-day E-mail, go to www.wordsmith.org. Or for free Sudoku puzzles, the popular number-logic game, go to www.freesudokus.com. Nintendo's "Brain Age," which includes math and …
Challenge your mind and body to sharpen your thinking skills
WebJan 5, 2024 · Snoring could be a sign of a sleep disorder, such as sleep apnea. 6. Eat a healthy diet A healthy diet is good for your brain. Eat fruits, vegetables and whole grains. Choose low-fat protein sources, such as fish, beans and skinless poultry. What you drink also counts. Too much alcohol can lead to confusion and memory loss. 7. WebMy 12 steps to a sharper mind — by the top brain surgeon; My 12 steps to a sharper mind — by the top brain surgeon. thetimes.co.uk - Rachel Carlyle • 11d. Amid all the new year … bank of baroda secretariat colony adambakkam
How to build a stronger brain, according to Dr. Sanjay Gupta’s
WebOct 29, 2015 · learning to play a sport or game (tennis, ping pong, golf) learning to dance (try the cha-cha, the rumba, or the merengue) taking a class on planting flowers or vegetables learning tai chi, which has been shown to boost thinking skills. If physical activity isn’t possible, consider taking a class in WebJan 27, 2024 · A Neurosurgeon Says the Sharpest Minds Do These 5 Things Daily 1. Move. TIPS: If you already exercise regularly, says Gupta, try something different. For example, if … WebJan 1, 1997 · Fred Chernow. 3.76. 170 ratings20 reviews. The Sharper Mind is packed with proven, practical techniques and simple exercises you can use to increase your memory, focus concentration, enhance creativity, and boost your learning potential, as well as remember names, numbers, dates, and important facts with speed and accuracy; perform … bank of baroda tarapur