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Web31 mrt. 2024 · My first A1c was over 13. My lowest has been 6.6 but I can tell that the next one will be lower. My goal is to get it below 6 and keep it there. My diet has changed drastically. I eat meats, cheese, nuts & seeds, vegetables, some fruit, and extremely limited whole grains, potatoes and brown rice. NO pasta or cereal, ever. Sugar consumption is ... WebIf you take some types of diabetes medicine, your doctor may recommend you take a lower dose before or after doing intense exercise. Have a carbohydrate snack, such as toast, … dekbed synthetisch of wol
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WebUse these tips to avoid having your blood sugar drop too low from either cause: Eat small meals and snacks spread throughout the day. Aim for every 3-4 hours. Stick with healthy … Web10 apr. 2024 · Low blood glucose levels can be common in people with type 1 diabetes and people with type 2 diabetes who take certain diabetes medicines. If you think you may have low blood glucose, check your level, even if you don't have symptoms. Low blood glucose can be dangerous and should be treated as soon as possible. Although it's rare, you … Web14 jul. 2024 · You might be surprised to learn what your blood sugar should be at bedtime. The range is usually 5.0-8.3 mmol/L (90-150 mg/dL), and it’s important to check what yours is before going to bed. Checking your blood sugar before you go to sleep will give you information about what caused any spikes or dips in the day that you might not have … fenner companies house