WebSmoothies / Chocolate Almond Butter Crunch Fab Four Smoothie Find Your Favorites. Courses For Every Stage. In easy-to-follow video courses, Kelly teaches you how to reach health and wellness goals starting now. Fab 4 Smoothie Basics Fab 4 … WebJun 21, 2024 · Scale. Ingredients. 1 serving chocolate protein powder. 1 tablespoon hemp hearts or chia seeds. ¼ cup frozen organic mixed berries (blueberries, strawberries and raspberries) 2 tablespoon of any nut butter of choice. 2 cups unsweetened almond milk, coconut milk or combination. Cook Mode Prevent your screen from going dark.
Mint Chip #FabFourSmoothie - VeryAllegra
WebJul 10, 2024 · I recently got on the smoothie train, and this is a yummy recipe keeping me full all morning! This is one of Kelly Leveque's “Fab Four” smoothies – the “Fab Four” referencing protein, fat, fiber and greens. This is a great … WebJul 5, 2024 · Here’s my current favorite smoothie with Fab Four ingredients: -1 cup almond milk. -1 heaping handful spinach (greens) -2 scoops of Raw Cacao Whey protein (protein) -1 tablespoon almond … blading eyebrows
My Favorite Fab 4 Smoothies and Why - Jane Erica
WebThe smoothie is balancing your blood sugar and that in return is what is keeping you fuller for a longer period of time. But there you have it! I seriously love this smoothie so much, and if you're looking for a good way to start living a healthier lifestyle try starting with drinking a Fab 4 Smoothie :) WebSep 10, 2024 · 5. Make my Fab Four Smoothie. My Fab Four smoothie includes four main components – fat, fiber, protein and greens – so there’s a lot of variety within that formula. I’m a creature of habit ... WebJun 9, 2024 · The Fab Four provides the structure for eating healthy without “eat” and “do not eat” lists. FAB4 Smoothie Formula: Protein + Fat +Fiber + Greens + Liquid + Fruit (1/4 cup or less) While I’m notoriously terrible at … fpp team finder