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17 Therapy Worksheets for Teens, Adults, and Couples (+PDFs)
Websomeone-who-struggles-with-self-harm/), which talks about this and provides worksheets for teens to print out and write on. #2 Feel, Express and Release Feelings Many times … WebJan 6, 2024 · Cognitive-Behavioral Therapy has proven helpful in treating clients with issues surrounding perfectionism. While traditionally focusing on clinical perfectionism – defined as being overly dependent on achieving “personally demanding, self-employed standards” – therapists can use it to challenge all aspects of perfectionist thinking and behavior … thick white discharge after period
How to Overcome Perfectionism: 15 Worksheets & Resources
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