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WebMar 3, 2024 · Prolonged exposure to stress can shorten lifespan. Therefore, reducing your stress levels and finding ways to cope with stress can enable you to live a longer, happier life. It is critical to recognize the signs of chronic stress, so you can begin to make changes as soon as possible. How Does Stress Affect Your Body? WebNov 20, 2024 · Sadly, chronic anxiety does more than affect your life quality. It can also significantly shorten your lifespan. Anxiety that’s experienced all of the time is … WebWhen this happens, serious health problems like heart disease, high blood sugar levels, and digestive issues follow. Psychological Distress and Early Death A recent study showed … crc bornel