Calories and carbs in 1 cup asparagus
WebThere are 39 calories in 100 grams of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... There are 39 calories in 100 grams of Cooked Asparagus. Calorie Breakdown: 44% fat, 36% ... 1 large spear (7-1/4" to 8-1/2" long) 8: 1 extra large spear (8-3/4" to 10 ... WebThere are 9 calories in 1 extra large spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small …
Calories and carbs in 1 cup asparagus
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WebThere are 39 calories in 100 grams of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small … WebApr 4, 2024 · Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 grams) of cooked asparagus contains ():Calories: 20 Protein: 2.2 grams Fat: 0.2 grams Fiber: 1. ...
WebNutrition Information: Yield: 4 Serving Size: 1/2 Cup. Amount Per Serving: Calories: 410 Total Fat: 37g Saturated Fat: 7g Trans Fat: 0g Unsaturated Fat: 28g Cholesterol: 387mg Sodium: 554mg Net ... WebThere are 40 calories in 1 1/2 cups of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. ... There …
Web2 days ago · To assemble tacos, place a tortilla on a clean surface and top with ¼ cup spinach, 2 to 3 spears of asparagus, salmon, hot sauce (if using), yogurt, and onion (if … WebThere are 9 calories in 1 extra large spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... Calories; 1 spear tip (2" long or less) 1: 1 small spear ... 1 extra large spear (8-3/4" to 10" long) 9: 1 oz: 11: 100 g: 39: 1 cup: 72: Related types of ...
WebFeb 4, 2008 · There are 13 calories in a 1/2 cup of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. ...
WebCalories in Asparagus. The favorite choice for the term "Asparagus" is 1 cup of Asparagus which has about 27 calories . Calorie and nutritional information for a variety … now tv fullWebThere are 5 calories in 1 small spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 medium … now tv frozen screenWebFeb 4, 2008 · There are 7 calories in a 1/4 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. now tv fury wilderWebFeb 4, 2008 · 9.31g. Protein. 5.28g. There are 48 calories in 15 spears of medium Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. now tv full channel listWebCalorie Goal 1928 Cal. 72/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 1873 mg. 427/2300mg left. Cholesterol 300 mg. now tv full fibreWebAug 21, 2007 · There are 233 calories in 1 cup of Minestrone Soup (Home Recipe). Get full nutrition facts and other common serving sizes of Minestrone Soup (Home Recipe) including 1 oz and 100 g. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 … now tv full package costWebCalorie Goal 1928 Cal. 72/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 1873 mg. 427/2300mg left. Cholesterol 300 mg. now tv full hd